中秋節烤肉救急！CC老師傳授經典名菜日式香煎烤肋排食譜給你！_《一個鍋做異國料理》

日式香煎烤肋排

Japanese Fried Ribs

吃膩了美式烤肋排嗎？那這道以日式醬料醃過再烹調的烤肋排，絕對讓你讚不絕口。
Getting tired of American style roasted ribs? Then this Japanese style marinated fried ribs will certainly catch your attention!

使用這個鍋一鍋到底
平底鍋

Use This Pot
Frying Pan

材料

長約12 ∼ 14 公分的肋排1,000 克、蔥2 支、紅辣椒1 條、洋蔥1/3 個、大蒜3 粒、昆布1 片

Ingredients

1000g approximately 12 ∼ 14cm long ribs,2 scallion, 1 red chili pepper, 1/3 onion, 3garlic, 1 Kombu seaweed

醃料

醬油2 1/2 大匙、柴魚醬油1 大匙、味醂1 大匙、薑泥1 大匙、蔥末2 大匙

Marinade

2 1/2T soy sauce, 1T bonito flavored soy  sauce, 1T mirin, 1T mashed ginger, 2T  minced scallion

烤料

味噌1 1/2 大匙、醬油1 大匙、味醂2 大匙、檸檬汁1 大匙、蔥末1 大匙、蒜末1 大匙、香油1 大匙、細砂糖1 小匙

Barbecue Sauce

1 1/2T miso paste, 1T soy sauce, 2 mirin,1T lemon juice, 1T minced scallion, 1T  minced garlic, 1T sesame oil, 1t fine granulated sugar

做法

1. 蔥、紅辣椒和洋蔥都切絲；大蒜切片；烤料拌勻。

2. 肋排放入醃料中，放置1 小時後倒入鍋中，加入洋蔥、昆布和大蒜蒸1 小時。

3. 取出蒸好的肋排，塗抹烤料後放入鍋內煎烤至焦黃（也可移入烤箱中，以上下火230℃烤至上色），取出放在盤中。

4. 將蔥、紅辣椒放入冰水中冰鎮約10 分鐘，取出瀝乾水分，撒在肋排上即可。

Methods

1. Shred scallion, red chili pepper and onionfinely. Slice garlic. Barbecue sauce mix  well.

2. Marinate ribs in marinade for 1 hour, then  place in pan along with onion, Kombu,  and garlic added, steam for 1 hour.

3. Remove ribs, spread with barbecue  sauce and fry in pan until brown. (Or  place in oven and bake with upper or  lower element at 230℃ until brown.)  Remove to a serving bowl.

4. Soak scallion and red chili pepper in ice  water about 10 minutes. Remove and  drain, spread evenly over a serving plate, place ribs on top. Serve.

更多新書內容請參閱

《一個鍋做異國料理：全世界美食一鍋煮透透（中英對照）》洪白陽 ◎著

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